The most effective methods for curing delayed ejaculation available

Around 2-6% of men suffer from delayed ejaculation. This is the inability or difficulty for a man to reach a climax during sex. It is also known as retarded ejaculation, inhibited ejaculation, delayed release and delayed orgasm.

Most guys with this problem don't know that there are lots of men who have had this problem too, but are now cured. Most guys with delayed ejaculation just accept it as a part of their life.

Information from credible sources on delayed ejaculation is scarce and hard to find. Which is why I created this website.

I have scoured the internet to find all of the best information from the best researchers. This page only contains links to accurate information and self-treatment guides that actually work.

In most cases men will be able to cure themselves simply with the right information and some practice.

What is delayed ejaculation?

Delayed ejaculation is when a man can get erect, and have sexual intercourse, but cannot have an orgasm. He may take a very long time to come, or not come at all. But he is able to ejaculate normally during masturbation.

This can be caused by alcohol consumption, or it can be a side effect of taking certain medications. In a large amount of cases though it is a mental issue. Put simply, the guy is physically aroused but not mentally aroused.

You cannot will a sexual response, just as you cannot will yourself to go to sleep or to sweat. The harder one tries to have a certain sexual response, the longer it will be delayed.

It is easy to get into a vicious circle. If during sex thoughts like "I'm taking too long" or "I wonder if my partner's bored?" or "Why can't I get over this?" occur it can make things worse. To prevent this, a man's feelings of sexual desire must overpower his thoughts on whether or not he will finish. A lot of men have found that giving up masturbation helps too.

Recommended resources.

To get an in depth look at what delayed ejaculation is and how to cure it, I recommend you start with the following websites.

Men Come First: A Treatment and Cure for Delayed Ejaculation.
Exercises devised by a sex therapist to re-train guys to climax during sex. 96% of the guys that have carried out this treatment program have been able to ejaculate normally within 2-3 weeks.
Try treatment program.

Principles and Practice of Sex Therapy: Delayed Ejaculation.
This is a chapter from the Principles and Practice of Sex Therapy, a highly respected manual for therapists. Written by Dr. Uwe Hartmann and Dr. Marcel D. Waldinger.
Read article.

Psych Forums: Sexual Dysfunction Forum.
With this forum you will be able to get help and support from therapists and former delayed orgasm sufferers. You can ask any questions you want and read success stories from guys just like you.
Visit forum.

Other resources.

Here are more related websites from top researchers.

Retarded and Inhibited Ejaculation
An article from The Handbook of Sexual and Gender Identity Disorders. Written by Michael A. Perelman and David L. Rowland.

The Diagnosis and Treatment of Retarded Ejaculation.
A chapter about DE from an older version of The Principles and Practice of Sex Therapy. Written by Dr. Bernard Apfelbaum.

Psychobiological Correlates of Delayed Ejaculation.
A scientific investigation into the causes of delayed ejaculation.

Healthy Strokes.
If you masturbate while lying on your stomach, this may be why your orgasms during intercourse are delayed. See this website for more information.

Sex therapists.

To get help and support from a qualified sex therapist, see the links below.

Relate. The Relationship people. (UK).
Arrange to see a relationship counsellor or sex therapist through your local branch of Relate.

British Association for Sexual and Relationship Therapy. (UK).
Want details of therapists in your area? Visit the British Association for Sexual and Relationship Therapy website. Or you can call them on 020 8543 2707. Or look in your local business directory.

The Society for Sex Therapy and Research. (US).
Find a therapist near you with SSTAR's sex therapist directory.

Suggest a site.

Do you know of a good resource that I've missed out? Want to add your link? Want advice? Email me at info@delayedejaculationresources.com.